Woke up this am reluctantly . Today was predicted to be almost as hard as yesterday . So I thought I will ride to the first sag at 30 miles and evaluate from there. After 19 miles I was a goner . We had a constant headwind and lots of hills. I guess I hadn't sufficiently recovered since my last episode of rider wimp out. Any way I did call for a sag and from there I was taken to Walmart where I replaced my lost sunscreen and go Anne Desitin for her nose and chin. I also got a thumb drive . Terry offered me a copy of all the pics he has taken on the trip so I thought I would take him up on it.
Then onto Rudy's for really good baby back ribs, not quite as good as the place in Ocean City Md. I hope to do nothing the rest of the day except maybe catch up on reading the newspaper .

I love reading all you posts each day. You are inspiring!
ReplyDeletexxoo
Glad you're listening to your body and being smart. Thanks for all the updates. It gives me a good sense of your triumphs and travails!!
ReplyDeleteMiss you. Love you.